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In Cultivate Contentment: Using Ancient Wisdom to Thrive in Today’s World, author Johanna Maheshvari Mosca, Ph.D., shows how to apply the wisdom of Patanjali’s yoga sutras to achieve the satisfaction and contentment that are so needed in modern everyday life. Dr. Mosca offers you a chance to review your life in a unique blame-free process, let go of what you would like to release and set intentions to enrich your present circumstances. Now is the time to clear out the old, set new standards to live by and design what you want. This book guides you through a process to help you complete the past and start anew.
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“Cultivate Contentment lights the way to live more joyfully by applying the eternal teachings of the Yoga Sutras. This book is essential for those seeking to thrive in today’s world.”
–Nischala Joy Devi, Author, The Secret Power of Yoga
and The Healing Path of Yoga
“Johanna assists you in applying 10 universal Spiritual Truths of the ages to your everyday life. If you are ready for personal well-being, then this is the perfect book for you.”
–Rev. Christian Sorensen, D. D., Head Minister,
Seaside Center for Spiritual Living, Encinitas, CA.
“Johanna brilliantly relates Patanjali’s ancient teachings to life today, showing how we can all uplift ourselves and each other through the wisdom of the sages.”
–Rama Jyoti Vernon, Co-founder,
International Yoga College and the Yoga Journal.
“Cultivate Contentment presents ancient principles in the light of contemporary life challenges. By gently shifting our perspective from a blaming and judgmental stance to one of reflection and gratitude, Johanna creates possibilities for enduring positive change. Simple yet profound writing that reflects the author’s deep conviction, compassion and joyful engagement with life.”
–Saraswathi Vasudevan, Director and founder,
the YogaVahini School, Chennai, India
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Order Johanna's New Book-- CULTIVATE CONTENTMENT: Ancient Wisdom for Today's World
What Cultivate Contentment offers that is new and original is the opportunity for you to use timeless yoga principles — combined with the Law of Attraction and the Power of Intention — to upgrade the quality of your daily life. This is your chance to review your life in a unique blame-free process, let go of what you would like to release and enrich your present circumstances. Now is the time to clear out the old, set new standards to live by and design the life you want.
This book is a concrete step-by-step guide to help you look at your life through the lens of each principle, ask yourself specific questions, gain insights into what is most rewarding and set intentions from now on.
Johanna introduces the Four D's for transforming difficulties and enlightens you about the nature of your Monkey Mind. Easy-to-read and an eye-opening, rewarding journey.